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Above the Clouds

Badminton

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Badminton is about hitting a shuttle hook through the net using a racquet. Although it can be played with large teams, the most common forms of sport are "singles" (with one player per side) and "pairs" (with two players per side).


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Swimming

Swimming is an individual or group race that requires one's entire body to cross the water. The game takes place in pools or in open water (eg, in a sea or a lake). Competitive swimming is one of the most popular Olympic sports

Butterfly, backstroke, breast strokes, freestyle and individual medley events. In addition to these individual events, four swimmers can participate in a free fashion or medley relay.

Evidence of recreational swimming in prehistoric times has been found

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Karate

Karate is now a major art form, with open hand techniques such as hitting, kicking, knee bending, elbow striking and knife-hands, spear-hands and palm-heel strikes

In some sophisticated fashion, wrestling, throwing, joint locks, restrictions and important points are taught.

 

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Yoga Practice

Yoga

Yoga is a set of physical, mental and spiritual practices or subjects that originated in ancient India. Yoga is one of the six schools of orthodoxy in Hindu philosophical traditions. Hinduism, Buddhism and Jainism have many different yoga schools, practices and purposes. In the Western world, the term "yoga" often refers to modern yoga yoga and yoga exercises, mostly consisting of postures or seating. The practice of yoga dates back to pre-Vedic Indian traditions. BCE The Indus Valley Civilization was probably around 3000 BC.

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